SCD Diet
Some people ask me if what I did to heal my Crohn’s was to follow the Specific Carbohydrate Diet and the answer is “not exactly.” I don’t follow the SCD Diet per se, but my diet and the SCD are...
View ArticleCured His Ulceratice Colitis Through Diet – Video
Here’s yet another person who says he is 100% better after eliminating gluten from his diet. http://www.youtube.com/watch?v=M1wI45xVrVg&feature=grec_index Nice to see!
View ArticleStarvation Mentality
A somewhat embarrassing trait I have had since I was diagnosed with Crohn’s in 1996 is that I have “starvation mentality!” And what’s starvation mentality? It is the fear that I might go hungry –...
View ArticleDaily Diet – Special Update
I’m sure 11.11 means something profound so here goes! In general my digestion has been even better than normal the past few days; perfect really. Proving yet again the 100% correlation between my...
View ArticleSCD DIET common mistakes SPECIFIC CARBOHYDRATE DIET
Jay follows the SCD Diet (specific carb diet) and lives a great, healthy life beating Crohn’s and Colitis. My diet is not exactly the same but there are lots of similarities. Watch it and learn from...
View ArticleDairy and Crohn’s
Lately I’ve been wondering if dairy products may be more of a concern for me than I have thought. My body is always changing so I’ve got to stay on my toes and listen to my body. No room for...
View ArticleCrohn’s Diet Update – Dairy and Beef
Well, here’s the update from my last post on my diet and how dairy products, like cheese, as well as how beef affect my digestion. If you will recall my last post I said I had been experiencing some...
View ArticleJust Launched: Alec Herring’s “Cured My Crohn’s” Course!
That’s right, after over 10 years of Crohn’s-free living I just recently launched my brand new course with hours of video instruction by yours truly on every little detail on how I cured my Crohn’s...
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Awesome Crohn’s Crushing lunch
Awesome lunch today. Totally Crohn’s Crushing Diet compliant. Home made BBQ pulled pork and cole slaw. Thanks Michelle! BBQ pulled pork and cole slaw.
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Crohn’s Crushing Diet: BBQ Beef Ribs
When I eat ribs I make sure to not add much (if any) extra BBQ sauce, which often has lots of sugar and/or corn syrup. The meat is fine and I do OK with beef if I don’t overdo it. Pork is better for me.
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